About this Recipe

This recipe, like Black Rice with Curry Broccoli Cream, follows the rules of a healthy diet without having to give up taste.

Spelled pasta instead of semolina pasta and the use of raw oil guarantee a modest caloric intake and a proper balance of fiber, carbohydrates and fats.

Ingredients

  • 280g spelled penne
  • 1kg cherry tomatoes
  • a bunch of mixed aromatic herbs
    (basil, chives, thyme, marjoram)
  • 4 cloves of garlic 
  • 2 tablespoons of extra virgin olive oil
  • salt

Serves

4

Preparation

15 minutes

Cooking time

30 minutes

Difficulty

very easy

Making

Wash the tomatoes, cut them in half and place them on
a baking sheet covered with baking paper with the side cut upwards. Wash the aromatic herbs and chop finely.

Peel the garlic cloves, chop them and add them to the aromatic herbs. Spread the mixture over the chopped tomatoes and add a sprinkling of salt.

Bake at 170 ° for about 30 minutes: the tomatoes must
be soft and slightly caramelized.

Cook the pasta in abundant salted water and in the meantime blend the cooked tomatoes with the herbs and the garlic until you obtain a homogeneous cream. Finally add the oil flush and season with salt.

Season the pasta with the tomato sauce and serve immediately.

Step by step

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